Let’s Lose This Fat! Challenge

smallsizeYou know the question has been on your mind…How do I lose this fat?

It’s creeping up on me, creeping up on some of you…and it is time to get it OFF!  If you are ready…let’s do this together.  (Oh…by the way…this is a FREE group to join!)

The Journey has set up an event on our Facebook page that will serve as our meeting place.  This is where we will be talking, chatting about what we find to be easy, what we are having a hard time with and our progress throughout this part of our journey.  Everything is easier with a friend.

We will be going through a book written by Nia Shanks called, “The 10 Commandments of Losing Fat, the Sane and Simple Way”.  Right now this is FREE on Amazon for the Kindle until Thursday and can be found at this link: Ten Commandments for Losing Fat The Sane and Simple Way

Don’t have a Kindle?  Don’t let that stop you!  There are ways to read the book on your computer as well…so don’t let that be an excuse for you.

Join us for the “Let’s Lose This Fat! Challenge:

Step One:  Get the book.

Step Two:  Join us at our Facebook group for this event.  You can find the link right here…https://www.facebook.com/events/519277508132505/

Step Three:  Tell your friends!  The more the merrier!

I will be coordinating some challenges and discussions based off of this book and I can’t wait to see the transformations that we will all have when we are done.

We will be starting this challenge on May 28th! If you see this after that date you can still join in too!

Questions? Write a comment, send us a message at The Journey or send me an e-mail with “The Journey” in the subject at mominmn@gmail.com

Thanks!  I look forward to this challenge with all of you!

Jessica Williams

Jessica Williams

– Jessica


One thought on “Let’s Lose This Fat! Challenge

  1. Pingback: Motivation: Fail Forward | The Journey

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